Mindfulness-Based Interventions for Pain

Mindfulness-based Interventions can be delivered in individual or group-based settings, virtually or in person.

Mindfulness-Based Interventions – Evidence Rating: Low Quality

Evidence describing mindfulness-based interventions for pain comes from systematic reviews citing low quality evidence. These reviews draw from randomized control trials that sampled populations including back pain, neck pain, fibromyalgia, neuropathy, arthritic conditions, and cancer pain. The quality of the included studies was limited by heterogeneity of the interventions (including dosage and delivery format), small sample sizes, lack of blinding, and lack of long-term outcomes. Real-world studies of MBIs have mostly investigated patient-level factors that affect its use, and additional research is needed to better understand for whom MBIs are most efficacious, as well as provider- and system-level barriers to its use.

Evidence-based Scale

Mindfulness-Based Interventions (MBIs) are traditionally delivered in individual and group-based settings, but can also be delivered in inpatient settings or as a self-guided intervention. Individuals can also engage with these interventions through self-guided formats.