Educational Resources

Instructor trainings for Mindfulness-Based Interventions are available both online and in person.

MBSR Teacher Training

The Mindfulness Center at Brown University offers a Certificate in MBSR Teaching, comprised of a total of 398 hours of instruction for individuals interested in becoming MBSR instructors. 

MBCT Teacher Training

The Center for Mindfulness at the University of California, San Diego, offers an intensive workshop for individuals interested in facilitating MBCT groups. Workshops are offering both online and in-person and are 3-6 days in length.

MORE Training

Individuals interested in delivering MORE can participate in online trainings that take place over the course of two days and include didactics, role-playing, and live supervision.